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Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts

Sunday, May 3, 2020

Welcome to Walking it Out

I am someone who can’t sit still for extended periods of time. Ask my parents and they’ll be happy to tell everyone how I used to run through the house on loop - it drove them nuts. Prior to the lockdown and quarantine, I would often go hiking or to the gym to walk for about an hour or so. It helped to get out all my pent up energy.

Even while I’m working in an office, I can find ways to move around without causing too much disruption. Taking a quick walk around the office parking lot helped me cool down and collect my thoughts...especially if it was a really stressful day.

Now that I’m stuck working from home all the time, I try to take a walk at least once or twice a day (no matter the weather). It gets me out of the apartment and, though I keep my distance, gives me an opportunity to say high to the people in my area. Once the quarantine is over, I plan on petting all the dogs I pass on my walk as well.

To get ready for a walk, I quickly check the weather, grab a face mask, and select a fun music playlist to listen too. Thankfully, there are a lot of paths for me to chose from and my walk doesn’t have to be the same each time.

A view of DC on one of my walks.
One of my friends recently mentioned how they miss their commute from work as it was a nice opportunity for them to decompress from the stressful day. I suggested taking a walk in place of driving - at least around the block - after finishing work to make it appear that they were commuting home. I’ve incorporated this routine into my evenings and it’s helped a lot.

Walks not only help me relax, they also help keep me healthy. When I got for a walk, I might be gone for as little as 15 minutes to over an hour. The terrain is hilly and allows for different levels of difficulty. They get my heart rate up and keeps me active.

On days when it’s too rainy for me to go outside twice a day, I do yoga in my living room. There are some great programs to stream, but I prefer listening to my body and doing my own workout. I do miss going outside when the weather is bad, but as is said in the movie The Crow: “it cant rain all the time”.

But when the sun is out and the birds are singing, it’s wonderful taking a walk. The sun provides vitamin D and being around plants makes me happy in general (probably why I’ve started a balcony garden now that I have a balcony). Everything is so green right now and the flowers have been blooming nonstop since mid-March.

A flower I’ve found on a walk.


Often on my walks I’ll come across chalk drawings and messages - little reminders that we’re all in this together. I don’t know if the messages are one person or a group of people, but every few days there are new ones to replace the faded old ones. Hearts and hopscotch games are also common to see.

Some people have placed messages in their windows or hung from their balconies in support of doctors, nurses, and critical workers. They’re nice to see and I often find myself smiling when I spot a new one.

If you are able to, see about taking a walk. Remember to wear a face mask and sun protection. Keep your distance from other people.

And enjoy the time you have.

Stay safe everyone.

If you enjoyed this post (or it really pissed you off) please like, share, and/or leave a comment, I love hearing from my readers and I hope y’all like hearing from me.

Until next week.

Sunday, September 28, 2014

Welcome To Fall

It's The Best Season

It's officially the greatest season: Fall. It is the prettiest season. It is the most comfortable weather wise. Everything also seems to smell better in the fall. And don't forget the food, which is the most important.

Winter is way too cold, Spring is allergy hell and Summer is too hot. Ergo Fall wins. I especially love the flavors and decorations. I've seen some pretty cool Halloween decorations in stores (anyone for a wreath of skulls).

Since I've seen those lists on buzzfeed/facebook/insert social media here, I've wanted to do my own list. So here are my top 13 about fall. Why top 13, because I like prime numbers and have watched Nostalgia Critic.

1) Taking a walk - pretty simple and not too demanding. I like to leisurely take in the decorations and scenery. When I lived in Williamsburg, this was also the optimal time to go to the colonial area and get a mug of hot cider.

Speaking of hot apple cider...

2) Getting a mug of hot apple cider - I don't get it as often any more. Though I do still go out any buy the cold stuff and then heat it up. Hot apple cider is like having fall in a mug (pumpkin spice lattes are a close second).

3) Apples - Sure I can buy apples any time of year, but there's something special about fall apples. There always seems to be more variety of apples in the fall. Yumm.

But we can't forget about...

4) Pumpkin, pumpkin everywhere - Fall is pumpkin season, no questions asked. I love my pumpkin spice latte as much as the next girl (though I love pumpkin flavored coffee way more). I also just finished making pumpkin spice bread.

5) Novelty coffee - Specifically Target brand fall novelty coffee (no I'm not being paid by Target to advertise). Last year they had a really cool flavor called candy-corn. I was almost too afraid to try it. It was my favorite, totally beat pumpkin pie flavor.

6) Creepy kids' movies - I'm currently listening to Coraline in the background while writing this. I recommend both seeing the movie and reading the book (one of my favorite reads). I don't know what it is about scaring little kids using movies, but it's a lot more fun now that I'm an adult. Any Tim Berton claymation movie or some nostalgic Disney Channel original movie (Halloweentown anyone?) are a must see at this time of year.

7) Scary Old Movies - I'm not a big fan of slasher films. I prefer the creepy atmostphere of the original 13 Ghosts, Haunted House on Haunted Hill (not the 90s version), and Night of the Living Dead to today's blood fest. Well I do enjoy some older blood fest. There is just something more compelling with the older films.

8) Long drives - I grew up near the Shenandoah. I don't think I need to explain any further.

9) Cheap gas prices - Yeah, this is the time of year gas prices start to fall. I think it's a combination of it being the off travel season and the need to get rid of summer supply before the fall. Whatever the reason, gas prices fall and I am happy.

10) Sweater / Jean Jacket weather - Whether it's being warm and fuzzy or fashionable, sweaters and jean jackets are great at this time of year.

11) Barbeque - Now most people think BBQ is a summer food. I would like to disagree. Barbeque is best during the crisper months. You can really savor that smoked flavor when the air is less heavy and you really crave something to warm you up.

12) Corn mazes - Want to go on a date and see how well you both do when hopelessly lost? Hoping to see some cute animals? Love farm fresh food? Corm mazes are the place to go. Usually on some farm (they're the ones who grow the corn so obviously you go to a farm AJ) somewhere, corn mazes often have other attractions along with the maze. A few you can even do at night. They are well worth the number of hours you spend looking for the exit.

And Finally....

13) Celebrating Halloween - Arguably the best holiday, Halloween allows for even the oldest adults to dress up and feel like a kid again. When else is it appropriate to dress up, scare a few friends, and party all night long (fine anime/comic conventions don't count in this case). Halloween is awesome. And don't forget to remember All Saint's Day the day after. Halloween is the day that the spirits of our dearly departed loved ones get to cross over and spend some ghoulish time with us.



And that's my top 13 favorite things about fall. Let me know what you guys think is the best thing about fall in either my facebook comment section or the blog posts. Until next week!

If you enjoyed this post (or it really pissed you off) please like, comment or share it with friends, family or your worst enemies. I'll keep blazing through Wonderland while you guys sit back and read as the adventure unfolds.